What is Foot & Ankle Pain?
There are many structures in the foot and ankle which can contribute to a pain experience. Whether you are suffering from foot pain throughout the day or ankle pain from a sporting injury or sprain, then we are here to help you when you need us.
TREATMENTS
Our specialist treatment includes
Evidence based research & Treatment
We place huge importance on being constantly up to date with the latest evidence-based treatment methods to provide the highest quality of treatment to our patients.
Education
We value the importance of helping our patients understand what their condition is, how it is causing them pain and how long it will take to get better. As well as the appropriate recovery steps required to help you on your healing journey with us.
Manual therapy & Rehab
Our physiotherapists will perform expert manual therapy techniques to reduce pain and instill confidence in your body, so you can proceed to undertake our expert rehabilitation plan tailored for you.
You don’t need a long list of exercises to get better, one or two simple exercises can be just as effective and we will integrate these into your busy schedule.
Root Cause
There are numerous reasons why people suffer from foot and ankle pain. From our history & discovery part of the assessment we will be able to communicate to you what contributed to your foot and ankle pain in the first place and how to prevent it from happening again.
We won’t just assess a single part of your body but we will assess your whole body and alignment during our initial assessment, to have a comprehensive understanding of your condition.
FAQs
Frequently Asked Questions
Why should I choose Elevation Physio?
What makes us different is that we understand what patients really want. Pain relief through expert hands-on treatment, a therapist that finds the root cause of your pain and a clear simplified roadmap drawn out explaining how to reach their goals.
A lot of our clients that ask for our help have not had success with previous treatments and managed to find the solution through our expert rehab framework. We look at you as a whole not just part of you, taking everything into consideration from any muscle imbalances you have, to your gait and whole body alignment.
Do I need Physiotherapy?
If you’re unsure if Physiotherapy is right for you then don’t hesitate to give us a call and we will happily discuss with you if we feel you will benefit from physiotherapy and the process behind how we can help you.
Should I see a Physiotherapist or go for a sports massage?
We would always advise with any pain as a first instance to always see a Physiotherapist for the first initial session. As we can not only provide relief through expert hands on treatment but also give you a reason behind why you have tightness and pain, so you don’t need to rely on sports massages for pain relief but to have a massage only if you want.
Should I seek NHS or private physiotherapy?
NHS generally have a long waiting list and the success to getting rid of you pain is generally correlated with how soon you seek professional support. We are also not restricted by time constraints, therefore we can offer a more tailored approach to your pain and provide professional hands-on therapy. We also have evenings and weekend appointments available, to make healthcare easily accessible.
How many treatment sessions will I need?
This can completely vary depending on factors such as how long you have had pain for, where it is located and what your end goal is. It may be you only need 1-2 sessions or in some more complex cases 4-6. We can assure you we will be very transparent and honest regarding what we advise is the best route forward for you.
Testimonials
Know About Us From Our Customers
